Calming outdoor guided relaxation on Hambrook Common
Tel: +44 (0)117 442 0351
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Go on a journey of relaxation as you're guided through an outdoor meditation whilst laying under gently swaying trees.
With mats laid out, gentle music playing and fairy lights twinkling, everything will be ready so when you arrive you can simply lay down and relax. Wear whatever you're comfortable in for 30 full minutes of guided relaxation, and then time at the end to gently come out of your relaxation feeling peaceful, refreshed and calm.
Your host, Julie, is an experienced clinical solution focussed hypnotherapist who loves sharing her guided relaxation experiences - whether you've tried this type of practice before or are completely new to it. All you need to do is turn up and enjoy some time for yourself to truly relax, before leaving feeling energised and refreshed.
This experience is bookable now for dates starting in March 2021.
6.00am - 6.45am
Date of Event
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